Mental Health
How a panic attack saved my life, A mindful way to deal with panic attacks and anxiety and take back control of your life.
Course Description
Imagine a life where you feel free and ...
ANXIETY AND DEPRESSION, An approach to healing naturally.
Course Description
All about Anxiety and Depression:
An approach to Heal Naturally without medications
is a course in which ...
EMDR Therapy for PTSD and Trauma - A Complete Masterclass, Fully Accredited EMDR training and certification for PTSD, childhood trauma, grief, trauma therapy, death doula, etc.
What you will ...
EMDR Therapy- A Simplified & Comprehensive Course, A simplified & comprehensive EMDR course for PTSD, Anxiety Disorder, Phobia, and Trauma therapy.
Course Description
This is the ...
Basic Neuroscience of Major Depression, In-depth Understanding and Recovery Tips.
Suitable for individuals with major depressive disorder(MDD) wanting to understand their brain and symptoms ...
Foundations of Positive Psychology - Complete Guide, Learn everything about positive psychology and how to practice it in daily life from a psychologist!
What you will learn?
Gain ...
How to overcome depression for good!, Psychologist's guide to effectively manage despressive episodes, enhance moods, and rebuild aliveness!
Being sad is a normal human emotion. It’s natural to ...
Compassion Focused Therapy (CFT) Practioner Guide, Learn everything about Compassion Focused Therapy (CFT) and it's application in counseling practice.
Compassion-focused therapy (CFT) aims to ...
Managing OCD with Mindfulness & CBT - Introductory Course, Mindfulness & CBT Tools for Coping with Obsessive Compulsive Disorder (OCD).
You’ve likely heard the buzz around mindfulness and ...
Bipolar Depression - Mindfulness Approach to Manage Bipolar, Learn to manage bipolar disorder symptoms with neuroscience and mindfulness exercises.
Bipolar disorder is a mental health condition ...
The Polyvagal Theory: Manage Anxiety, Trauma & Autism, Understanding & Managing Anxiety, Depression, Trauma & Autism Better from The Polyvagal Theory Perspective.
This course attracts ...
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