Health & Fitness
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Biomechanics for Beginners Crash Course, Learn how to improve performance using Biomechanics!
Hello and welcome, Mr D here!
I'm a PE teacher, online resource creator, video creator and ...
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Gym workout using machines and cables only, Build muscles at the gym without lifting free weights, straight forward exercises nothing complicated.
Good day everybody,
I am coach Ramzi and in ...
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10 Days of Self-Care Activities for Positivity and Self-Love, Invite in all the good vibes with this guided self-care course!
Would you like to bring a little more positivity and self-love into ...
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Treat clients with Social Anxiety using ACT Therapy, Use Acceptance & Commitment Therapy in your practice to help your clients manage anxiety.
Treat clients with Social Anxiety using ACT ...
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Pilates-based 30 Minute Workout, Get your daily dose of strength, balance and flexibility in just 30 minutes!
We all have busy lives. Sometimes it feels as though we just can't fit in our much ...
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2022 Registered Medical Assistant RMA Practice Tests, 97% Pass in First Attempt Easily Registered Medical Assistant RMA Practice Tests.
Registered Medical Assistant RMA Practice Tests
97% ...
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3 Easy Meditation Techniques To Reduce Stress, Reduce Stress Quickly
Learn three easy meditation techniques to reduce stress in less than five minutes. According to the Mayo Clinic, Meditation: ...
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5 Day Yoga Challenge, Discover mind and body, health and well-being, with five days of guided yoga and meditation.
Welcome! If you are looking for a program that will help you to discover holistic ...
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Exercise with Aromatherapy , Massage and stretch in the aroma bath.
What is Aromatherapy?
It's a natural way of keeping your body and mind in tone using essential oils that are extracted from ...
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Counseling clients with Insomnia to Sleep Better, Help clients with Insomnia & sleep problems by understanding the principles of deep sleep, habits and lifestyle choices.
Counselling clients ...
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Capoeira Begginers Course, learn capoeira from scratch .
in this course, you will learn the fundamentals of capoeira
16 techniques - 4 circular kicks, 4 straight kicks, 4 dodges, and 4 ...
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