Mental Health
Creating a Healthcare Practice Welcoming to LGBT Seniors
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Creating a Healthcare Practice Welcoming to LGBT Seniors, Learn concrete, simple ways to reduce health disparities by helping LGBT seniors feel safe, accepted and understood.If you work at a ...
Losing Weight and Solving Emotional Eating for Women
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Losing Weight and Solving Emotional Eating for Women, Powerful exercises for reprogramming the body and the mind, specifically addressing the challenges of women.This course is for you if you are ...
Guided Meditation – Fall Into Sleep With The Stars
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Guided Meditation - Fall Into Sleep With The Stars, Plus! Learn how to improve your sleep quality long term!Having trouble sleeping?Rolling around in bed for hours?Been there, done that. ...
Depression : Learn, understand and protect yourself
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Depression : Learn, understand and protect yourself, Know about depression as a clinical disease.Depression is an important dangerous disease that is frequent in nowadays. According to the world ...
A Beginner’s Guide to Preventing Youth Suicide
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A Beginner's Guide to Preventing Youth Suicide, The "S" Word: The Role of Schools in Preventing Suicide.Thank you for expressing an interest in The “S” Word: The Role of Schools in Preventing ...
FREE DBT COURSE: Taking control with the DBT Diary Card
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FREE DBT COURSE: Taking control with the DBT Diary Card, Tracking emotions, urges, behaviours and habits with the DBT Diary Card.This course introduces you to the DBT diary card. It may not ...
Dealing with Breakup – Heal Your Broken Heart in few minutes
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Dealing with Breakup - Heal Your Broken Heart in few minutes, A SELF HELP COURSE WITH TECHNIQUES TO HANDLE BREAK-UP - SURVIVING A RELATIONSHIP BREAK-UP OR DIVORCE.Breakups are never easy. But ...
CBT4PANIC. Overcome Panic & Anxiety attacks fast
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CBT4PANIC. Overcome Panic & Anxiety attacks fast, A complete professional Cognitive Behavioural Therapy (CBT) treatment plan for anxiety and panic disorder.Would you like to be FREE of ...
Mental Training for Young Athletes – Get the winning edge
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Mental Training for Young Athletes - Get the winning edge, Shoot past the competition by strengthening a muscle that few others are working on!This course is for you guys that might be young ...
Health and Wellness: Using CBT to Boost Self-confidence
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Health and Wellness: Using CBT to Boost Self-confidence, A course that implements psychological approaches and latent mental health themes.Health and Wellness: Using CBT to Boost Self-confidence ...
Stress Less tools
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3 months ago

Stress Less tools

Stress Less tools, Healthy Mind & Body.Stress is in our everyday lives but left unmanaged can be detrimental to our emotional and physical health. With very small daily rituals you will be ...

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