Stress Management 20 Ways to Manage Stress

Stress Management 20 Ways to Manage Stress, Learn how to manage your day to day stress easily.

The course is based on some scientific research & my experience of counseling people who are victim of stress. This course will assist participants in identifying their stress level & then managing all stresses effectively. There are many easy to do activities in the course which will instantly facilitate participants in coping up their stresses



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